morning.metabolism.boost

As I delve deeper into the business plan of the juice bar both excitement and fear come forward.... well if I'm being honest here it's just mostly fear with a sprinkle of excitement. Every day I accomplish something big on the list of things to do 10 more pop up.

In the cleanse mode I returned home from a weekend in the Okanagan sun to juice and refill on water. One of the easiest ways to jump-start your metabolism and improve liver function is to Squeeze half of a lemon or lime into a cup of warm (or room temperature water) in the morning.